What do labor and birth look like?
Instead of flooding you with information, I believe that childbirth classes should meet your individual needs, give you the tools you need to approach your birth in a way that is meaningful to you, and fill you with confidence. In each class, we explore the emotional and physical challenges of labor and birth, postpartum recovery, and early life as a new family. We practice relaxation and coping techniques that promote active birth and postpartum healing, conscious decision-making, and can help ease your transition to life after the birth.
Birth Essentials is a 4-week series. Classes meet in Missoula one evening each week from 6-8:15 pm. Series investment $85 (includes your birth partner/companion). Do you have specific scheduling needs? Please be in touch to chat about making arrangements or setting up a personalized course!
*2020 Class Schedule coming soon* If you’re interested in classes in the new year, please get in touch!
2019 New Year Series [complete] – Sunday afternoons in January, 4-6:15 pm. Session dates 1/6, 1/13, 1/21, 1/27.
2019 Winter Series, begins January 28 [complete] – Monday evenings from 6-8:15 pm. Session dates 1/28, 2/4, 2/11, 2/25 (no meeting on 2/18).
2019 Late Winter Series, begins February 28 [complete] – Thursday evenings from 6-8:15 pm. Session dates 2/28, 3/7, 3/14, 3/21.
2019 Spring Series, begins April 8 [complete] – Monday evenings from 6-8:15 pm. Session dates 4/8, 4/15, 4/22, 4/29.
2019 Late Spring Series, begins May 22 [complete] – Wednesday evenings from 6-8:15 pm. Session dates 5/22, 5/29, 6/5, 6/12.
2019 Summer Series, begins July 17 [complete] – Wednesday evenings from 6-8:15 pm. Session dates 7/17, 7/24, 7/31, 8/7.
2019 Fall Series, begins September 25 [complete] – Wednesday evenings from 6-8:15 pm. Session dates 9/25, 10/2, 10/16, 10/23 (no class meeting 10/9).
2019 Late Fall Series, begins November 7 [in progress] – Thursday evenings from 6-8:15 pm. Session dates 11/7, 11/14, 12/5, 12/12. Final group series of the year.
Take a look at the series flyer
If you would like more information or would like to reserve your spot, simply fill out the form below. I will be in touch soon to answer any questions you have. I look forward to talking with you and having you join us in class!