What do labor and birth look like?
Instead of flooding you with information, I believe that classes should meet your individual needs, give you the tools you need to approach your birth in a way that is meaningful to you, and fill you with confidence. In each class, we explore the emotional and physical challenges of labor and birth, as well as postpartum recovery and early life as a new family. We practice relaxation and coping techniques that promote active birth and postpartum healing, conscious decision-making, and can help ease your transition to life after the birth.
Birth Essentials is a 4-week series. Classes meet one evening each week from 6-8:15 pm. Interested in a special topic or an individualized session? Do you have specific scheduling needs? Private classes are also available!
2018 Winter Session – Starts January 3rd! Class will meet Wednesday evenings, 6:00-8:15 pm. Session dates 1/3, 1/10, 1/17, 1/24
2018 Spring, Summer, and Fall Class Schedules coming soon!
If you would like information or would like to pre-register, simply fill out the form below. I will be in touch soon to answer any questions you have. I look forward to talking with you and having you join us in class!
Take a look at the class flyer