What do labor and birth look like?

Instead of flooding you with information, I believe prenatal classes can meet your personal needs, give you the tools you need to approach your birth in a way that is meaningful to you, and fill you with confidence. In each class, we explore the emotional and physical challenges of labor and birth, postpartum recovery, and early life as a new family. In each class, we practice relaxation, movement, and coping techniques that promote active birth and postpartum healing, conscious decision-making, and can help ease your transition to life after the birth.

Upcoming Series 

Birth Essentials is currently a live, online, 5 week series. We meet one evening each week from 6-8:30 pm. Each session is interactive, engaging, tailored to class needs, and focused on building community with other expecting families in this time of distancing. Series investment $125 (includes your birth partner/companion + all class materials), sliding scale available. Be in touch for information/registration!

Series Highlights

2021 New Year Series [complete] – Thursday evenings, beginning January 7, 6-8:30 pm. Session dates 1/7, 1/14, 1/21, 1/28, 2/4.

2021 Winter Series [complete] – Thursday evenings, beginning February 18, 6-8:30 pm. Session dates 2/18, 2/25, 3/4, 3/11, 3/18.

2021 Spring Series [complete] – Thursday evenings, beginning April 1, 6-8:30 pm. Session dates 4/1, 4/8, 4/15, 4/22, 4/29.

2021 Late Spring Series [in progress] – Wednesday evenings, beginning May 12, 6-8:30 pm. Session dates 5/12, 5/19, 5/26, 6/2, 6/9.

2021 Summer Series [registration open] – Wednesday evenings, beginning July 14, 6-8:30 pm. Session dates 7/14, 7/21, 7/28, 8/4, 8/11.

2021 Fall Series [registration open] – Wednesday evenings, beginning September 22, 6-8:30 pm. Session dates 9/22, 9/29, 10/6, 10/13, 10/20.

2021 Late Fall Series [registration open] – Wednesday evenings, beginning November 10, 6-8:30 pm. Session dates 11/10, 11/17, 12/1, 12/8, 12/15.

Simply fill out the form below for more information or registration – I’ll be in touch soon to answer any questions you have. Shorter refresher courses, special topics, and private/personalized sessions are also available.